*Please note, we do not operate a drop-in service. Necessary cookies are absolutely essential for the website to function properly. But, the NICE Guidelines don’t actually cover Scotland, although generally most health practitioners will be open to accepting NICE recommendations outside of England and Wales. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The course of treatment is likely to be less time restricted than in primary care, allowing patients more time to work on their problems. The OCD Action Helpline and Email Service is a confidential and unbiased service offering help, information and support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. OCD-UK provides confidential, impartial information, advice and support to adults and children affected by OCD, accessing treatment, advocacy and … At this point the patient is in the hands of the local health board in terms of treatment waiting times. You also have the option to opt-out of these cookies. We provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder. This page gives you an overview. We have particularly good volunteer availability on Tuesday evenings. As you already know, the treatment OCD-UK recommend is Cognitive Behavioural Therapy (CBT), which is also recommended by the NICE Guidelines for the treatment of OCD. Provides advice, counselling, listening, befriending © 2021 © Copyright OCD Action. You have nothing to lose. Our Helpline is a confidential service and we do not share the details of your call with any other person outside of the organisation. All Rights Reserved. This section has lots of information, advice and features to help during this time. Dependent upon volunteer availability: Monday – Friday 9.30am – 8pm. The OCD Action Helpline and Email Service is a confidential and unbiased service offering help, information and support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. Raises awareness about OCD among healthcare professionals, health services and politicians of the seriousness of OCD to change opinion and influences healthcare policy change for treating OCD. Rape Crisis Scotland - 08088 010302 fpa Sexual Health Direct - Scotland 0141 5765088 British Pregnancy Advisory Service - 08457 304030 Brook Helpline - Confidential advice for under 25s - Ask Brook 0808 8021234 Wave We have lots of ways to donate to OCD-UK, some of the common ways are listed to the right. SIGN – Scottish Intercollegiate Guidelines Network. This category only includes cookies that ensures basic functionalities and security features of the website. CBT & ERP and would like some regular support one of our volunteers can arrange to telephone you every week or fortnight from just before you start treatment, throughout your course of CBT to up to a month after you finish. For many people with OCD, the level of treatment and support they receive through their local community mental health service will be sufficient and allow them to make progress towards recovery. "The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder" by Cherry Pedrick, Bruce Hyman If you find yourself tormented by recurrent, intrusive thoughts and/or compelled to perform senseless, repetitive rituals, you may be one of the millions who suffer from obsessive-compulsive disorder (OCD). Every drop of kindness, care, and understanding makes a difference. There is no time limit to the length of the call – you may take as long as you need. We cannot recommend specific treatments, medications etc for you over the phone – this must be done by your mental health professional. By continuing to use our website, you consent to the use of cookies. Some however may need more therapy over a longer period, perhaps a little more intensive, and therefore are referred to local secondary care services. Please help keep our services going throughout this crisis. Scotland's Service Directory Home Illnesses and conditions Mental health Mental health self-help guides Anxiety self-help guide Anxiety self-help guide We can also send free information packs and leaflets to you (all of our materials are sent under plain cover) – we will need your name and address to do this. Mental health treatment across Scotland is provided by local NHS boards, unlike in England where services are provided by a Clinical Commissioning Group (CCG). We want people affected by OCD to seek help, to understand their treatment options and find the support and motivation they need to fight back. If you’re about to start treatment i.e. If loneliness is affecting your life, there are things you can try that may help. We are open over the Christmas break but we might take slightly longer to call you back than usual. A recovery focused charity. life events – OCD may be more common in people who have been bullied, abused or neglected, and it sometimes starts after an important life event, such as childbirth or a bereavement personality – neat, meticulous, methodical people with high personal standards may be more likely to develop OCD, also people who are generally quite anxious or have a very strong sense of … These cookies will be stored in your browser only with your consent. The AIS clinic has a national contract with NHS Scotland, that means patients located anywhere in Scotland can be referred to the clinic without treatment funding needing to be approved by their local NHS Board (although patients usually have to been treated … OCD ruins lives. We do allow other Helpline Volunteers, staff or volunteers undergoing Helpline training to listen into a call. They may offer additional services like prolonged therapy with a clinical psychologist, medication reviews with a psychiatrist, access to training and other facilities. Support OCD Action today The COVID-19 pandemic has left people with OCD more in need of our support than ever. Those fourteen NHS boards are: The illustration above is a fairly typical route for patients in Scotland to access treatment, but there may be some local variations within each service. Basically, it operates very similarly to NICE, however, at this time SIGN do not have a set of guidelines to cover Obsessive-Compulsive Disorder. We are here because OCD tears families apart and leaves people isolated and exhausted. Accessing secondary care services requires either a referral from a GP or in some cases, the primary care service will refer you straight to the relevant service. National Christian Helpline 0300 111 0101 9am - midnight OCD Action 0845 390 6232 10-4 Mon-Fri [email protected] ocdaction.org.uk Young Minds for parents 0808 802 5544 Mon-Fri 9.30am -4pm [email protected] youngminds This section has lots of information, advice and features to help during this time. If we don’t have a volunteer available please leave a message and we will aim to call you back within 48hrs of your call. We cannot phone a family member/friend without them having contacted us. A comprehensive list of suicide hotlines, crisis lines, and helplines from all around the world. Sometimes a GP may feel a patient will benefit more from this level of treatment and refer you directly to secondary care services. Although medication is not recommended as a sole treatment method for OCD, in practice many people will be offered it when on long waiting lists for therapy. The Rape Crisis Scotland helpline offers free and confidential support and information by phone, email and text. Support and information for people experiencing obsessive compulsive disorder, body dysmorphic disorder, compulsive skin picking, trichotillomania, hoarding, and their families, friends and interested professionals. We aim to respond to all emails within 5 working days, subject to volunteer availability. We have also collected direct links to the support services offered at every university and college in Scotland. We'll assume you're ok with this. If you Alzheimer Scotland Help in Scotland for dementia sufferers, as well as their families and carers. You also have the option to opt-out of these cookies. Learn more about OCD, including explanation, symptoms and possible causes. In this section of our website you can find out about the support that is available to you. Media Queries Urgent media enquires can be made to our media support team. You can e-mail us at support@ocdaction.org.uk We aim to respond to all emails within 5 working days, subject to volunteer availability. You do not have to give your real name if you do not want to. Stress and anxiety can be caused by a range of factors. Get expert OCD treatment from Priory Group. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. This website uses cookies to improve your experience while you navigate through the website. For more information, select from the menu above or the guide links below. These cookies will be stored in your browser only with your consent. Calls are charged at a local rate from a standard BT land line; mobile phone charges may vary. It is for anyone aged 13 and over, of any gender, affected by any form of sexual violence, no matter when or how it This is to help maintain the quality of our service and make sure that new volunteers are fully prepared. We funded a low cost 0333 call number for our helpline which we subsidised to make calling OCD-UK easier for people needing our help. This category only includes cookies that ensures basic functionalities and security features of the website. Most people feel lonely sometimes, for many different reasons. Calls cost 5p per minute plus your phone provider's Access Charge Treatment within secondary care services will not be dissimilar from what you’ve experienced previously, the key difference being that these are usually consultant-led services, which include psychology and psychiatry. All of our volunteers fully understand OCD, its impact and what you are going through. We can listen supportively to you, tell you about the clinically effective treatment choices available through the NHS and how to access those treatments. We also use third-party cookies that help us analyze and understand how you use this website. In their advice for Obsessive-Compulsive Disorder, NHS Inform follows NICE and recommends CBT as the main treatment for OCD. If you run an OCD or BDD support group and would like to list your group on our website, please email office@ocduk.org with the following details and confirmation of the declaration below. We go into details about all those specialist OCD clinics, where they’re located and what they offer later in this section. Autistic people suggest that obsessions and compulsions in OCD are an unwanted and intrusive element in their life, whereas autism is seen as a OCD is treatable, it can get better. Our Helpline has been operating for over 10 years and to date, we have never needed to do this. The GP should refer you for therapy (CBT), usually to the local community mental health team (CMHT). Are you a parent looking for support? In extreme circumstances, where there is a real and present threat of harm to a caller or another individual/s, we will break confidentiality. The national OCD charity, run by and for people with lived experience of OCD. Having OCD is difficult, not only for the individual, but also for those that love and care for people with OCD. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This website uses cookies to improve your experience while you navigate through the website. For more information about our service, you can access the following documents: We all know how isolating OCD can be, it can make a person feel trapped and cut off from the rest of the world. April 30th 2019 The OCD Action conference will always have a special place in my heart, not just because it’s attended by world-leading experts and inspirational people, but it’s where I OCD Action works for a society where OCD is better understood and diagnosed quickly, where appropriate treatment options are open and accessible, where support and information is readily available and where nobody feels ashamed to ask for help. OCD Action believes in taking action. Registered charity No: 1154202. Find support for your mental health- whether you are looking to find counselling in your area, online spaces or apps. Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Scotland does actually have its own version, called SIGN, which stands for Scottish Intercollegiate Guidelines Network. Most of our Helpline Volunteers are people with personal experience of OCD who now feel strong enough to provide help and support to others. They put up with it for too long, perhaps thinking that nothing can be done or just not knowing where to turn. You can support the work of OCD-UK by becoming a member from just £2 a month. Anxiety Disorder Helpline help you to find the treatment that is best for you or your loved one. But opting out of some of these cookies may have an effect on your browsing experience. OCD Action Skype/Phone/Zoom Support Groups. OCD-UK will be partly subsidising this helpline number which means we pay a platform charge for the telephone system for each minute of call time. It is mandatory to procure user consent prior to running these cookies on your website. This website uses cookies to improve your experience. Find out more about OCD and what to do if you're affected by it. The AIS clinic has a national contract with NHS Scotland, that means patients located anywhere in Scotland can be referred to the clinic without treatment funding needing to be approved by their local NHS Board (although patients usually have to been treated for OCD by their local NHS Board previously to be eligible). The number is 0845 390 … The OCD Action Helpline and Email Service is a confidential and unbiased service offering help, information and support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. If you need urgent support, please contact the Samaritans 24 hour support line on 116 123. We use cookies to improve the experience of our website. Click the tab above to view the entire section contents. We also use third-party cookies that help us analyze and understand how you use this website. Necessary cookies are absolutely essential for the website to function properly. If this happens, it is your choice whether to accept the medication, some people find it helps keep them afloat whilst waiting for therapy. But as with the rest of Great Britain, how people access CBT through the NHS in Scotland can be a complex, confusing and often challenging pathway. Read Before accessing any kind of treatment it’s worth considering what you can do to prepare for therapy, and also review some of the potential barriers for treatment. These are made up of three types of support groups: Peer led – These support groups are run by a person with OCD (or related conditions) or someone who has personal experience of the disorder. OCD-UK provides confidential, impartial information, advice and support to adults and children affected by OCD, accessing treatment, advocacy and community support. There are fourteen local NHS boards in Scotland, and they are responsible for the protection and improvement of their population’s health and for the delivery of frontline healthcare services, such as mental health services. OCD Action provides support and information for people in the UK with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. Helpline: 0844 9674848 Youth Helpline 0330 606 1174 (for 13 to 20 year olds open Mon to Thurs 4pm-6pm) www.nopanic.org.uk Helpline for anxiety disorders, panic attacks etc. For Anxiety Treatment Options in Your Area, call our 24/7 Helpline: (866) 971-7951. The illustration below is a basic outline of the route patients usually take in accessing OCD treatment, starting with their GP. Sign was formed in 1993, and their objective is to improve the quality of health care for patients in Scotland by reducing variation in practice and outcome, through the development and dissemination of national clinical guidelines containing recommendations for effective practice, based on current evidence. Call Breathing Space, a service for people in Scotland, for advice on recognising the symptoms and dealing with the causes. Please leave a message with your number we will be in touch as soon as we can. Patients in Scotland can also access the specialist treatment clinics in England, but referral to those requires local NHS Board funding approval first. OCD-UK have taken all reasonable care in compiling this information, but always recommend consulting a doctor or other suitably qualified health professional for diagnosis and treatment of Obsessive-Compulsive Disorder or any other medical condition. Call Phone: 0808 808 3000 (24 hours) Website: www.alzscot.org Dementia UK The Admiral Nurse Dementia Helpline is for anyone with Get involved in the work of OCD-UK through volunteering or support the work of our charity through fundraising. Discover how we can help you beat obsessive compulsive disorder today. EMAIL US If you live in the UK, we can provide support and information to you via e-mail. Please DONATE and support our work.It’s In Scotland there is a specialist service for the treatment of OCD based in Dundee called the Advanced Intervention Service (AIS). The process for accessing NHS treatment is not too dissimilar as of that in England, but the main difference is the fact there is no IAPT service, and therefore the ability to self-refer is not currently available in Scotland. Pre-arranged face-to-face appointments are only available for Advocacy clients*. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of Obsessive-Compulsive Disorder or any other medical condition. Mission Team Partners Financials Press Info Speaker Request Made of Millions Foundation is a global advocacy nonprofit on a mission to change how the world perceives mental health. Sometimes people are worried about opening up about their OCD, so if you’re reticent about opening up to your GP, we have created a GP Ice-Breaker printout to help you during that first visit, which can also be used when you first see a mental health professional. This on-going telephone support is our Next Steps project and you can arrange to have calls at a time/day/frequency that suits you – just ask the Helpline Volunteer about it when you call. Helpline Volunteers undertake two days of formal training followed by a lengthy period of on-the-job observing and supervised call-making. Suite 506-507 Davina House, 137-149 Goswell Road, London EC1V 7ET. For a small number of people, local services may not be enough to help them make sufficient progress and may benefit from a referral to a specialist OCD service, sometimes called tertiary care. There are currently around 60 local independent OCD (and related disorder) support groups across the UK, which are listed on our website. Therefore, we encourage you to be specific and clear when telling your GP that you “believe you may (or do) have OCD and would like to be referred for Cognitive Behavioural Therapy (CBT)”. But opting out of some of these cookies may have an effect on your browsing experience. The number is 0845 390 6232 or 020 7253 2664. The foundation’s resources and experiences We are open every day of the year It is a sad fact that many people with OCD delay seeking help. 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