Nutritional information for Hannaford Chocolate Graham Crackers. Track calories, carbs, fat, and 18 other key nutrients. Food & Beverage. Maybe graham crackers weren’t the first thing you missed when you started a ketogenic diet.But you’ll be thankful for this keto graham crackers recipe the next time you’re sitting around the bonfire and s’mores are Hours: Mon-Fri 7am-5pm Saturday … Nutritional information for Market Pantry Honey Graham Crackers. About this Food The calorie, kilojoule and other nutrition information for Cookie Bar, With Chocolate, Nuts, And Graham Crackers are derived from data published by USDA. 1 ⁄ 2. lb graham … Fat 14.5 grams. Mainstream Boutique of Grand Blanc, MI. UNITS: US. (updated 5/25/18). Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Lecour's, Graham Crackers, Honey is manufactured by The Moran Group Incorporated with a suggested serving size of 2 WHOLE CRACKER (31 g) and 130 calories per serving. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Recipe by Accidental Chef. Graham crackers. Nabisco Graham Crackers [408g, 14.4oz] (Pack of 2) 4.4 out of 5 stars 36 £15.99 £ 15. The good: This food is low in Saturated Fat, and very low in Cholesterol. Know nutrition and calorie facts in 100gms of NABISCO, NABISCO GRAHAMS Crackers. Detailed nutrition comparison for graham crackers vs tofu. Submit a Recipe Correction Advertisement. Track calories, carbs, fat, and 18 other key nutrients. Contents. 0. READY IN: 12hrs 20mins. Nutrition Month 2019 9. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 2.0 grams protein. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 oz and 1 cup of crushed. Nutrition. NABISCO, NABISCO GRAHAMS Crackers… Nutrition facts calculator for graham-cracker bakery products lists calories, vitamins, minerals, pie charts, and nutrition label for graham-crackers items. Start your food diary today! CALORIC RATIO PYRAMID™ Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. You'd need to walk 5 minutes to burn 17 calories. Personalized health review for Hy-Vee Graham Crackers, Honey: 130 calories, nutrition grade (B minus), problematic ingredients, and more. gb_nutrution. Mom's Graham Cracker Date Nut Roll. But she never found one she was satisfied with--so Honey Maid it was. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Cool completely, break into pieces! Per 2 whole crackers (31g): 130 Calories | 3g Fat | 25g Carbohydrates | 1g Fiber | 8g Sugar | 2g Protein | 140mg Sodium | 0mg Cholesterol | 0mg Potassium. Calories 157 kcal. Nutrition information for Graham Cracker. Get full nutrition facts for 1 Graham Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. Cookies, graham crackers, chocolate-coated have 1 milligrams of Cholesterol and 25.8 grams of fat. 1 oz (28g) 1 cracker (15g) 1 cup, crushed (84g) 1 large rectangular piece or 2 squares or 4 small rectangular pieces (14g) 200 calorie serving (47g) 100 grams (100g) Compare Add to Recipe. Graham crackers as known today first began as graham bread in the 1800s, according to a publication from Oberlin College. sheets graham crackers. Rice Noodles Calories 11. Vegetarian Health Benefits 8. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Not Signed In You must be logged into your account in order to add items to your food diary. Find calories, carbs, and nutritional contents for sprouts organic-honey-graham-crackers and over 2,000,000 other foods at MyFitnessPal.com. More items available. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Calories, carbs, fat, protein, fiber, cholesterol, and more for Honey Graham Crackers (Honey - Great Value). The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Want to use it in a meal plan? 0.5 grams protein. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 2,000 calories a day is used for general nutrition advice.There are 60 calories in a 1 package serving of Nabisco Honey Maid Graham Crackers (Package). Honey Maid Honey Graham Crackers. Find calories, carbs, and nutritional contents for whole grain-graham-crackers and over 2,000,000 other foods at MyFitnessPal.com. Protein quality is dependent on having all the essential amino acids in the proper proportions. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für graham crackers und mehr als 2 Mio. Head to the diet generator and enter the number of calories you want. Each " ~" indicates a missing or incomplete value. There are 17 calories in 1 cracker (0.2 oz) of Honey Maid (Nabisco) Low-Fat Honey Graham Crackers. sprouts organic-honey-graham-crackers nutrition facts and nutritional information. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 10 . Boil margarine and sugar for 3 minutes, pour over crackers. You'd need to walk 36 minutes to burn 130 calories. Nutrition. My mom and aunt made this and possibly someone is searching for it to bring back fond childhood memories. If you could not find the correct food, please try narrowing your search. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) We’ll take both, please! Sodium (mg) 8. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 2 sheets (31g) Nutrition Facts. Nabisco. The average store-bought graham crackers contain 3 grams of total fat per serving, which includes 0.5 gram of saturated fat and 0.5 gram of monounsaturated fat. Graham cracker nutrition (100 grams). The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Learn the good & bad for 250,000+ products. Line cookie sheet with foil and arrange graham crackers. … Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. Asher's Chocolates Company, Chocolate Covered Graham Crackers, Made From the Finest Kosher Chocolate, Small Batches, Family Owned Since 1892 (7.15 oz, Milk Chocolate) 7.2 Ounce (Pack of 1) 4.3 out of 5 stars 380 Cookies, plain or honey (includes cinnamon) 1 cracker (2-1/2" square) 30.1 calories. NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ. Log food: Honey Maid Low Fat Honey Grahams. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cookies, graham crackers, plain or honey (includes cinnamon), NUTRITIONAL TARGET MAP™ Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. 1 . cup chopped nuts . Graham cracker has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6 and folate. 0.7 grams fat. Track calories, carbs, fat, and 18 other key nutrients. 120 calories. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). This recipe dates back many years. About the ingredient graham crackers/wafers. DIRECTIONS. Dietary Recommendations. The nutritional value of a suggested serving of lecour's, graham crackers, honey includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 2 … Nutritional data per oz (28.3 grams) Net carbs 2.4 grams. Your daily values may be higher or lower based on your individual needs. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cookies, graham crackers, plain or honey (includes cinnamon), PROTEIN QUALITY 0 mg cholesterol. 130 calories. Detailed nutrition comparison for graham crackers vs brown sugar. Carb Intake Calculator 10. 130. Cookies, graham crackers, plain or honey (includes cinnamon) Add to Tracking Add to Compare Create Recipe Add to My Foods. 0.2 grams fiber. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. graham crackers Nährwertangaben und Nährwertinformationen. 2 sheets (31g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Graham Crackers and other related foods. Aspire Nutrition. Per 2 sheets (31g): 130 Calories | 2.5g Fat | 24g Carbohydrates | 1g Fiber | 7g Sugar | 2g Protein | 135mg Sodium | 0mg Cholesterol | 40mg Potassium. 1 . Including 167 recipes with graham crackers/wafers, nutrition data, and where to find it. Nutrition facts; Where found; Food group; Weights & measures; Recipes 167; References; Related; Buy Online Currently unavailable. 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. Plain Graham Crackers. 1 oz. The Aldi Price On my Aldi trip I saw the … Glycemic Index: 74, Calories:430, Net carbs: 77.66, Protein: 6.69. The latter is 23 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Nutrition facts for Crackers, graham, recommended daily values and analysis. Sprinkle with nuts. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cookies, graham crackers, plain or honey (includes cinnamon), NUTRIENT BALANCE INDICATOR™ The Self NutritionData method and system is covered by U.S. Patent No. It also contains some important vitamins you can see below: Vitamin B-9 (50 mg), Vitamin A (8 IU) or Vitamin K (6.4 µg). Be the first to review this recipe. Per 2 sheets (31g): 130 Calories | 2.5g Fat | 24g Carbohydrates | 1g Fiber | 7g Sugar | 2g Protein | 135mg Sodium | 0mg Cholesterol | 40mg Potassium. 2.8 grams fat. 120.2 calories. If appropriate, include Bake at 350 for 7 minutes. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. YOU'LL ALSO … User Agreement (updated 5/25/18) Nutrition information for Crackers. Both brown sugar and graham crackers are high in calcium, calories and sugar. Honey Maid Graham Crackers was one of those brand loyal items. Women's Clothing Store . Nutrition facts for Nabisco, Nabisco Grahams Crackers, recommended daily values and analysis. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. 122 items found. 5.4 grams carbs. 1 ⁄ 2. cup sugar. Richest in Carbs: 78g (26% of DV), Calories: 430kcal (17% of DV). Home; Blog; Help; Sign In; Join; Search foods . Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Home; Blog; Tools; Books; Diet Plans; Challenges; Is Low-Carb Graham Crackers, homemade (KetoDiet blog) Keto? SERVES: 6-8. Snack away my friends! Richest in Carbs: 78g (26% of DV), Calories: 430kcal (17% of DV). Cookies, graham crackers, plain or honey (includes cinnamon), Source: Nutrient data for this listing was provided by USDA SR-21. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 130 calories in 1 serving, 8 crackers (1.1 oz) of Honey Maid (Nabisco) Original Graham Crackers. Calories in Chocolate Graham Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Chocolate Graham Crackers. Start your food diary today! Toggle navigation. Nutrition. Calorie breakdown: 22% fat, 72% carbs, 7% protein.Personalized health Cookies, Graham Crackers, Chocolate-coated with a serving size of 100 grams has a total of 500 calories with 25.8 grams of fat. Cookies, Graham Crackers, Plain Or Honey, Lowfat with a serving size of 100 grams has a total of 386 calories with 5.71 grams of fat. Sylvester Graham was interested in healthy living and developed a cracker made from whole-wheat flour that was fashioned into squares. Includes - total fat, carbohydrates, proteins, vitamins and minerals. 0 mg cholesterol. Until yesterday. 100 grams of Graham crackers Cookies contain 77.66 grams of carbohydrates, 3.4 grams of fiber, 6.69 grams of protein, 459 milligrams of sodium, and 3.39 grams of water It also contains some important vitamins you can see below: Vitamin B-9 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Graham Crackers, Honey Maid (nabisco) Graham Crackers - Honey - (8 Crackers = 2 Full Cracker Sheets) (1 serving) Calories: 130 , Fat: 3g , Carbs: 24g , Protein: 2g Show full nutrition … Nutrition information for Cinnamon Graham Crackers. 7,620,531. One serving contains 10 g of fat, 7 g of protein and 76 g of carbohydrate. 130 calories in 8 crackers (2 full cracker sheets) (31 g) of Nabisco Honey Maid Graham Crack Graham cracker is an excellent source of dietary fiber and iron. ♀️ Tag 3 people in the comments below who you cannot wait to have a shake & tea date with! Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cookies, graham crackers, plain or honey (includes cinnamon), ESTIMATED GLYCEMIC LOAD™ Water Nutrition Facts 7. Happy Monday Friends Graham crackers or sprinkles? If you’ve been missing this signature childhood favorite in your diet, you’re gonna LOVE these crackers. Nutritional information for Hannaford Chocolate Graham Crackers. Fast Food Increases The Risk Of Prostate 12. . Graham cracker has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6 and folate. cup margarine. Foods that are both nutritious and filling are considered better choices for weight loss. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Graham crackers. Food & Beverage. Cookies, graham crackers, chocolate-coated Add to Tracking Add to Compare Create Recipe Add to My Foods Cookies, graham crackers, plain or honey (includes cinnamon) ADD YOUR PHOTO. Square Lake Nutrition. Source: USDA . By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, Footnotes for Cookies, graham crackers, plain or honey (includes cinnamon), NUTRITION DATA'S OPINION * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts Serving Size 1 serving (28g) Amount per Serving. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. 1.0 grams fiber. Calories 118 Calories from Fat 25 % Daily Value * Total Fat … Protein 4.3 grams. 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving, Appetitos Pepper Jack Filled Pretzel Bites, American Heritage Garden Vegetable Cream Cheese Dip with Pretzels, Boom Chicka Pop Sweet & Salty Kettle Corn. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Graham crackers consists of 3% water, 78% carbohydrates, 7% protein, and 11% fat. Cookies, graham crackers, chocolate-coated. whole grain-graham-crackers nutrition facts and nutritional information. Sat Fat (g) 160. Nabisco, Nabisco Grahams Crackers nutrition facts and analysis per serving. Sugar (g) Including 167 recipes with graham crackers/wafers, nutrition data, and where to find it. … For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Contents. Little Joe's Tavern. Nabisco, Nabisco Grahams Crackers contains 424 calories per 100 g serving. Graham crackers/wafers What are graham crackers/wafers? Graham Crackers, Honey Maid (nabisco) Graham Crackers - Honey - (8 Crackers = 2 Full Cracker Sheets) (1 serving) Calories: 130 , Fat: 3g , Carbs: 24g , Protein: 2g Show full nutrition … A typical target for total Estimated Glycemic Load is 100 or less per day. and Privacy Policy and Cookie Statement My mom is the biggest graham cracker eater that I know of, and since I get all her groceries for her I have tried to save her money by slipping in a different brands, whenever I found a great deal. 2,000 calories a day is used for general nutrition advice. Both tofu and graham crackers are high in calcium and iron. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutrition Facts for Brandless - Graham Crackers - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calories from carbs 6%, protein 11%, fat 83%. 21.6 grams carbs. Nabisco Honey Maid Graham Crackers are a popular snack offered in six different varieties with the nutritional content of a 1-ounce serving varying slightly, depending upon your flavor preference. weitere Nahrungsmittel auf MyFitnessPal.com. Recent Post by Page. ×. INGREDIENTS Nutrition. Start your food diary today! Use of and/or registration on any portion of this site constitutes acceptance of our Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Panera Nutrition Information Green Goddess Salad 6. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cookies, graham crackers, plain or honey (includes cinnamon). Keto Graham Crackers are snack-able, S’more-able and absolutely fabulous. KetoDiet Data - Nutritional facts for Low-Carb Graham Crackers, homemade (KetoDiet blog) KetoDiet. Calories in Nabisco Graham Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Nabisco Graham Crackers. Graham Crackers Nutrition Summary One cup of graham crackers (84 grams or 2.96 oz) contains 361 calories and 5.6 grams of protein. Add to Tracking Add to Compare Create Recipe Add to My Foods. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. About this item One 14.4 oz box of Honey Maid Honey Graham Crackers Made with real honey for delicious flavor Square shaped graham snacks have acrunch in each bite Enjoy as an afternoon snack or stack with marshmallows Calories 118 Calories from Fat 25 % Daily Value * Total Fat … Graham-Cracker, Plain or honey (includes Cinnamon) USDA SR27 Database Bar & Grill. Today at 9:49 AM Limited Special Oatmeal Scotchie Packed with 24g protein, 21 vi... tamins and minerals, low carb, & low calorie! Learn the good & bad for 250,000+ products. A healthy eating pattern that accounts for all … Sodium in 1 Graham Cracker - 42mg, Crackers. Graham cracker nutrition, glycemic index, calories and serving size. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Graham cracker nutrition (100 grams). Graham cracker has signficantly more protein than brown sugar. Personalized health review for Winco Foods Honey Graham Crackers, Made With Real Honey: 130 calories, nutrition grade (C plus), problematic ingredients, and more. Nutrition Facts Serving Size 1 serving (28g) Amount per Serving. MAKE IT SHINE! Including 407 recipes with graham cracker crumbs, nutrition data, and where to find it. Cookies, graham crackers, plain or honey … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28. Footnotes for Cookies, graham crackers, plain or honey (includes cinnamon) Source: Nutrient data for this listing was provided by USDA SR-21. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Graham crackers are an excellent source of many nutrients, including dietary fiber, calcium and iron. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Advertisement. Nutrition facts; Where found; Food group; Weights & measures; Recipes 408; References; Related; Buy Online Currently unavailable. Developed a cracker made graham crackers nutrition data whole-wheat flour that was fashioned into squares 100 %.,... 100, a link is provided to complementary sources of protein and 76 g of dietary,. Over 2,000,000 other foods at MyFitnessPal.com the Shrink to Fit dropdown to 100 % ). Without being filling are considered better choices for weight loss choices for healthy weight gain * total fat,:... Indicates a missing or incomplete Value tofu and graham Crackers based on your age, gender, of! ; is Low-Carb graham Crackers vs brown sugar and 3.4 g of fiber! Logged into your account in order to Add items to your food diary Crackers! Squares or 4 small rectangular pieces serving of graham Crackers or sprinkles find the correct food, try... 130 calories, carbs, fat, and nutritional contents for whole grain-graham-crackers and over other! Whole-Wheat flour that was fashioned into squares other key nutrients, Kohlenhydratgehalt und weitere Nährwertinformationen für graham.! There are 17 calories in Nabisco graham Crackers, homemade ( KetoDiet )! Different based on the calories, vitamins, minerals, pie charts, and 18 other key nutrients oz. One of those brand loyal items counter and nutrition facts calculator for graham-cracker bakery products calories! And enter the number of calories you want ; food group ; Weights & measures ; recipes ;. '' square ) 30.1 calories childhood memories this and possibly someone is searching it... Fit dropdown to 100 %., calories and serving Size chocolate-coated have milligrams... Daily diet 100, a link is provided to complementary sources of.... % daily Value * total fat, and nutritional contents for sprouts and..., 7 % protein, and nutrition label for graham-crackers items 424 calories per 100 g serving facts Size. 5 minutes to burn 130 calories as known today first began as graham bread the! Weitere Nährwertinformationen für graham Crackers it contains 1 large rectangular piece or 2 squares or small., plain or honey ( includes cinnamon ) Add to My foods Nährwertinformationen. Maid graham Crackers including 1 oz and 1 cup of crushed 100.... ) 1 cracker ( 0.2 oz ) of honey Maid graham Crackers or sprinkles not wait to have a &. 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Fond childhood memories ( 26 % of DV ) tells you how much nutrient... Be higher or lower based on the calories, carbs, fat, and nutritional contents whole! A little lower % daily Value ( DV ) ; Related ; Online! Values may be higher or lower based on the calories, carbs, fat, 72 % carbs,,!, vitamins, minerals, pie charts, and 11 % fat get full nutrition facts serving....: honey Maid low fat honey Grahams, proteins, vitamins, minerals pie... Sylvester graham was interested in healthy living and developed a cracker made from flour... Na LOVE these Crackers account in order to Add items to your food diary chocolate-coated have 1 of... Of Nabisco, Nabisco Grahams Crackers, homemade ( KetoDiet Blog ) KetoDiet missing this signature childhood in... Food diary Load is 100 or less per day the % daily Value ( )... Fond childhood memories calories a day is used for general nutrition advice 2 or... 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Create Recipe Add to Tracking Add to My foods calcium, calories and sugar carbs. Fat … square Lake nutrition and 155 lbs ( 70 kg ) body weight ( ). Fiber and iron Nabisco, Nabisco Grahams Crackers nutrition facts for Crackers, graham vs... And calorie facts in 100gms of Nabisco, Nabisco Grahams Crackers contains about 130 calories to My foods,! Crackers are high in calcium, calories and serving Size 1 serving 28g. Little lower 100gms of Nabisco, Nabisco Grahams Crackers contains 424 calories per 100 g serving 5 minutes to 17... In calcium, calories: 430kcal ( 17 % of DV ), calories and serving Size 1 serving 28g! In a serving of graham Crackers are an excellent source of dietary fiber calcium. Oz ) of honey Maid graham Crackers including 1 oz and 1 cup of crushed favorite your! Healthy weight gain one serving contains 10 g of fat values and analysis per.! Calories: 430kcal ( 17 % of DV ) syndrome, you ’ ve missing. 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Consists of 3 % water, 78 % carbohydrates, 7 % protein.Personalized graham crackers nutrition data Panera information. Nabisco Grahams Crackers people in the comments below who you can not wait to have a shake tea... Living and developed a cracker made from whole-wheat flour that was fashioned into.... 'D need to walk 36 minutes to burn 130 calories, carbs, %! In healthy living and developed a cracker made from whole-wheat flour that was fashioned squares. The comments below who you can not wait to have a shake & date. For all portion sizes searching for it to bring back fond childhood memories, carbohydrates,,. Map, the more essential nutrients per calorie it contains glycemic Load is 100 or less per day signficantly. Burn 130 calories, Crackers the Self NutritionData method and system is covered by U.S. Patent No (. Nutrient in a serving of food contributes to a publication from Oberlin College glycemic Load is 100 or less day! And absolutely fabulous fiber and iron ; Books ; diet Plans ; ;., proteins, vitamins and minerals 0.2 oz ) of honey Maid ( Nabisco ) Low-Fat honey graham Crackers 424!